Due to such factors as improved nutrition and health, children today are taller than previous generations. They are also developing and entering puberty sooner, which means they are reaching their full adult height โ and shoe size โ at a much younger age. Just a generation ago, fewer than 5 percent of girls started puberty before the age of 8; today that percentage has more than doubled, according to Louise Greenspan, M.D., and Julianna Deardorff, Ph.D., authors of โThe New Puberty.โ